http://ping.fm/0YRBb Drinking aqua to aid manage urinary incontinence may seem counter-intuitive, however it's sound advice that can really aid. It may be natural to assume that drinking an absolute minimum of fluids will curb incontinence, however that's an unhealthy and counterproductive tactic. Most physicians assent that the adult human body requires from 50 to 60 ounces of fluid a day to stay well-hydrated and healthy.